Better health leads to a better you. Our wellness center is available to all members for strength, cardio, endurance, flexibility and agility training. Additional training classes, like equipment instruction and developing a proper workout routine, are also available to help you get the most out of your workout.

REGISTER FOR CLASSES

	Feeling Fit Monday & Wednesday: 10am-11am For mature active adults.  Participants will have fun and move to music through a variety of exercises designed to increase muscular strength, range of motion, and activity for daily living skills.
	Beginnger Pickleball lessons Thurday: 1 - 2pm Learn and connect with others. Pickleball is easy to pick-up for new players, join us!
	Pickleball Monday - Friday: 9:00am-12:30pm It’s paddle sport rally time! Come and play America’s fastest growing sport. Pickleball is easy to pick-up for new players. $5.00/Day

class schedule

This calendar is updated in real-time, as things happen at the Red Shield. Check here for the most current information on facility availability, closures and more. Plus, click on an activity to learn more and register!